Medical Articles

“Ease the Strain, Prevent the Pain!”

To prevent work-related pain, it’s essential to set up an ergonomic workspace that supports proper posture and minimizes strain. Start with your chair—choose one that provides lumbar support, allows your

“Cushion the Pain, Move Again!”

Bursitis is the inflammation of a bursa, a small fluid-filled sac that cushions and reduces friction between bones, tendons, and muscles near joints. It most commonly occurs in high-motion areas

“Lift the Dark, Embrace the Light!”

Depression and pain are closely interconnected, with each condition potentially exacerbating the other. When someone is depressed, they may experience heightened sensitivity to pain. This is because depression alters the

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