11.12.2025
Exercise helps reduce pain by strengthening muscles and improving joint stability, which lessens the strain on sensitive areas of the body. When muscles are stronger, they provide better support for
11.11.2025
A peripheral neurostimulator is a medical device designed to manage chronic pain by sending mild electrical impulses directly to specific peripheral nerves—those outside the brain and spinal cord. These impulses
11.08.2025
A TENS unit, short for transcutaneous electrical nerve stimulation, is a small, battery-operated device used to deliver mild electrical impulses through the skin. These impulses travel through electrodes that are
11.07.2025
Treatments for peripheral neuropathy focus on managing symptoms and addressing the underlying cause of nerve damage. If the condition is linked to another health issue, such as diabetes or vitamin
11.06.2025
Peripheral neuropathy is a condition that occurs when the peripheral nerves, which connect the brain and spinal cord to the rest of the body, become damaged. These nerves are responsible
10.30.2025
Guided imagery is a relaxation technique that uses focused mental visualization to create calming and positive images in the mind. By listening to a practitioner’s voice, an audio recording, or
10.29.2025
A spinal cord stimulator (SCS) is a medical device used to manage chronic pain by sending electrical impulses to the spinal cord. These impulses interfere with pain signals before they
10.29.2025
A selective nerve block is a medical procedure used to target a specific nerve or group of nerves to interrupt pain signals traveling to the brain. By injecting an anesthetic,
10.28.2025
Complex Regional Pain Syndrome (CRPS) is a chronic pain condition that usually affects an arm or a leg, often following an injury, surgery, stroke, or heart attack. The pain experienced
10.23.2025
Kyphoplasty is a medical procedure designed to restore the shape and stability of a vertebra that has collapsed due to a compression fracture. In this procedure, a small balloon is
10.22.2025
Physical therapy for a compression fracture is designed to help restore movement, improve strength, and prevent further injury once the spine has had some initial time to heal. Early therapy
10.21.2025
Bone health is a vital component of overall well-being, influencing mobility, strength, and quality of life. Adequate nutrition and regular exercise are the most effective lifestyle interventions for maintaining optimal
