01.06.2025
National Blood Donor Month, observed every January in the United States, is a campaign to raise awareness about the importance of donating blood and to encourage eligible individuals to give.
01.02.2025
Carpal tunnel syndrome is a condition caused by pressure on the median nerve, which runs from the forearm into the palm of the hand, passing through the carpal tunnel in
01.01.2025
Setting goals for yourself, both physically and mentally, as you enter the new year is an important way to create direction and purpose in your life. Physically, goals help you
12.31.2024
Tendinitis is an inflammation or irritation of a tendon, the thick fibrous cords that connect muscles to bones. This condition often results from repetitive motions, overuse, or sudden injury, and
12.30.2024
Soft tissue injuries involve damage to the muscles, ligaments, and tendons that connect bones and joints. These injuries can occur from sudden trauma, repetitive movements, overuse, or improper lifting techniques.
12.26.2024
Whiplash is a neck injury that occurs when the head is suddenly and forcefully jerked forward and backward, typically during car accidents, particularly rear-end collisions. This rapid movement can strain
12.25.2024
Fellowship is central to the celebration of Christmas, as it brings people together to share in the joy, warmth, and spirit of the season. The holiday is a time to
12.24.2024
The Intracept procedure is a minimally invasive, FDA-approved medical treatment designed to address chronic low back pain originating from the vertebral endplates and associated withvertebrogenic pain. This condition is often
12.23.2024
Vertebrogenic low back pain is a type of chronic back pain that comes from the bones in your spine, specifically the vertebrae. Inside these bones is a nerve called the
12.19.2024
Cognitive Behavioral Therapy (CBT) is a therapeutic approach that helps individuals identify and change negative thought patterns, emotions, and behaviors. In the context of pain management, CBT is used to
12.17.2024
Proper hydration is essential year-round, including during cooler weather, as the body still loses water even when it’s cold. In colder months, people may not feel as thirsty, but they
12.17.2024
The MILD (Minimally Invasive Lumbar Decompression) procedure is a minimally invasive surgical technique used to treat lumbar spinal stenosis, a condition where the spinal canal narrows, causing pressure on the
