Medical Articles

“See the calm, feel the relief.”

Guided imagery is a relaxation technique that uses focused mental visualization to create calming and positive images in the mind. By listening to a practitioner’s voice, an audio recording, or

“Move safely, heal stronger.”

Physical therapy for a compression fracture is designed to help restore movement, improve strength, and prevent further injury once the spine has had some initial time to heal. Early therapy

“Spot the curve, support the spine.”

Scoliosis is a medical condition characterized by an abnormal sideways curvature of the spine. While a healthy spine appears straight when viewed from behind, a spine affected by scoliosis may

“Understand AS, empower your journey.”

Ankylosing spondylitis (AS) is a chronic inflammatory disease that primarily affects the spine and sacroiliac joints, which connect the lower spine to the pelvis. Over time, inflammation can lead to

“Stay strong, stay balanced, stay you.”

Maintaining a healthy weight is an important part of overall wellness and plays a significant role in managing pain. Excess body weight places added stress on joints, particularly in weight-bearing

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