Medical Articles

A positive social circle can have a profound impact on patients dealing with chronic pain by providing emotional support, encouragement, and a sense of connection. Having friends, family, or peers

Carpal tunnel syndrome is a condition caused by compression of the median nerve as it travels through the carpal tunnel in the wrist. This pressure can result from repetitive hand

Tendinitis is a condition caused by inflammation or irritation of a tendon, the thick fibrous tissue that connects muscle to bone. It often develops from repetitive movements, overuse, poor posture,

Whiplash is a neck injury caused by a sudden, forceful back-and-forth motion of the head and neck, most often from car accidents, falls, or sports injuries. This rapid movement can

A healthy diet for people with rheumatoid arthritis (RA) focuses on reducing inflammation, supporting joint health, and maintaining overall well-being. Emphasizing fruits, vegetables, whole grains, lean proteins, and healthy fats

A healthy diet for people with rheumatoid arthritis (RA) focuses on reducing inflammation, supporting joint health, and maintaining overall well-being. Emphasizing fruits, vegetables, whole grains, lean proteins, and healthy fats

Nightshade vegetables, which include tomatoes, potatoes, eggplants, and peppers, have long been discussed in the context of rheumatoid arthritis (RA) due to their natural content of alkaloids, such as solanine.

Rheumatoid arthritis (RA) is a chronic autoimmune disorder in which the body’s immune system mistakenly attacks the lining of the joints, called the synovium. This immune response causes inflammation, leading

Meditation helps people living with pain by changing how the brain processes pain signals rather than trying to eliminate the pain itself. When someone meditates, especially using mindfulness or breathing

Golf can support spine health for pain patients when approached mindfully and with proper technique. The game encourages gentle, low impact movement that helps maintain flexibility in the spine, hips,

Massage therapy helps people in pain by improving circulation and relaxing tense muscles that often contribute to discomfort. When muscles are tight or knotted, they can restrict blood flow and

Cooler weather can increase pain by affecting muscles, joints, and circulation, but staying active plays a key role in managing these effects. Cold temperatures cause muscles and connective tissues to