“Coccydynia: When Sitting Becomes a Pain in the Tail!”

Coccydynia is a condition characterized by pain in the coccyx, the small, triangular bone at the base of the spine. This pain is often localized and can range from a dull ache to sharp, intense discomfort, especially when sitting or transitioning from sitting to standing. It is commonly caused by trauma, such as a fall directly onto the tailbone, prolonged sitting on hard surfaces, or childbirth. In some cases, repetitive strain or poor posture can contribute to the development of coccydynia. Less commonly, it may be associated with infections,
tumors, or degenerative changes in the joints of the coccyx.

The pain associated with coccydynia can significantly impact daily activities, making it uncomfortable to sit for extended periods or engage in movements that put pressure on the lower spine. In some cases, the pain may radiate to nearby areas, including the lower back, hips, or buttocks. Certain activities, such as bowel movements may also trigger discomfort. While coccydynia is usually not a sign of a serious underlying condition, persistent or worsening pain can interfere with quality of life and may require further evaluation to determine the exact
cause.

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