Cubital tunnel syndrome is a condition caused by pressure or stretching of the ulnar nerve, which passes through a narrow passage called the cubital tunnel on the inside of the elbow. This nerve controls sensation in the ring and little fingers and helps power some of the muscles in the hand and forearm. The syndrome often develops when the elbow is bent for long periods or when there is repeated pressure on the area, such as leaning on the elbow or frequent flexion during certain activities. Because the ulnar nerve is relatively exposed at the elbow, it isvulnerable to compression or irritation. Common symptoms include numbness, tingling, or a “falling asleep” sensation in the ring and little fingers, especially when the elbow is bent. As the condition progresses, it may lead to weakness in the hand, reduced grip strength, or even visible muscle wasting in severe cases. Symptoms often worsen at night or during activities that keep the elbow bent for a long time, such as talking on the phone or sleeping with the arms tucked in. Cubital tunnel syndrome can
In pain management, peripheral vascular disease (PVD) is recognized as a condition that can cause chronic discomfort and significantly affect a person’s mobility and quality of life. PVD results from reduced blood flow to the limbs, most often the legs, due to narrowed or blocked blood vessels. This lack of circulation can lead to symptoms such as cramping, burning, aching, or heaviness in the legs, particularly during walking or physical activity. These symptoms can become more persistent and painful over time, even occurring at rest in more advanced stages of the disease. Pain specialists often evaluate how PVD-related discomfort affects a person’s daily function and overall well-being. The condition can also contribute to secondary issues like poor wound healing, skin changes, or increased sensitivity in the affected limbs, which can intensify pain and complicate overall management. Understanding the underlying vascular cause of the pain helps guide decisions on how best to reduce suffering and improve physical activity and independence. Pain management providers work closely with other specialists to address both the physical and emotional impacts of chronic PVD pain.
Tennis elbow, medically known as lateral epicondylitis, is a common condition that causes pain and inflammation around the outer part of the elbow. Despite its name, it isn’t limited to tennis players—it can affect anyone who repeatedly uses the forearm muscles and tendons, especially with activities involving gripping, lifting, or twisting motions. The pain typically starts as a mild discomfort but can worsen over time, making it difficult to perform everyday tasks like shaking hands, turning a doorknob, or holding objects. The underlying issue in tennis elbow is the overuse and small tears of the tendons that attach the forearm muscles to the bony bump on the outside of the elbow. This repetitive strain leads to inflammation and pain. It usually develops gradually and is often linked to repetitive motions in sports, work, or hobbies. While the pain is localized to the elbow, it can sometimes radiate down the forearm. Understanding the cause and avoiding aggravating activities are important steps in managing the condition.
A post-dural puncture headache (PDPH) is a type of headache that occurs after a puncture in the dura mater, the tough membrane surrounding the spinal cord and cerebrospinal fluid (CSF). This condition is most commonly seen after procedures such as lumbar punctures or spinal anesthesia. The hallmark of PDPH is that the headache typically worsens when the person is sitting or standing and improves when lying down. This positional nature is due to changes in CSF pressure caused by the leak at the puncture site. The pain is usually located in the front or back of the head and may be accompanied by neck stiffness, nausea, dizziness, or sensitivity to light and sound. The headache typically begins within 48 to 72 hours after the dural puncture, although it can sometimes be delayed. It results from the loss of CSF, which lowers intracranial pressure and can cause the brain to sag slightly within the skull, stretching pain-sensitive structures. Symptoms can vary in intensity and duration, with some people experiencing mild discomfort while others report severe, debilitating pain. In some cases, additional symptoms
Seasonal allergies in Tucson are largely influenced by the city’s desert climate and the plants that thrive in it. In the spring, trees like palo verde, mesquite, and mulberry release heavy pollen into the air, marking the start of allergy season. As the months progress into late spring and summer, grasses such as Bermuda and ryegrass become the dominant pollen sources. The combination of tree and grass pollens during this time creates a prolonged period of high allergen levels, making spring and early summer especially challenging for those sensitive to airborne particles. In the fall, weed pollens—particularly from ragweed—become the primary triggers, often overlapping with lingering grass pollens. Tucson’s dry conditions and frequent winds help disperse pollen and dust, keeping allergen levels elevated across much of the year. The long growing seasons and lack of consistent rainfall mean that allergenic plants can thrive and release pollen over extended periods. As a result, seasonal allergies in Tucson tend to last longer than in many other parts of the country, making it one of the more difficult regions for allergy sufferers.
Ulnar tunnel syndrome, also called Guyon’s canal syndrome, is a condition where the ulnar nerve becomes compressed as it passes through Guyon’s canal, a narrow passageway in the wrist near the base of the palm. This nerve is responsible for sensation in the ring and little fingers and helps control fine motor movements of the hand. When the nerve is compressed in this area, it can lead to symptoms such as tingling, numbness, or a “pins and needles” feeling in those fingers. In some cases, people may experience hand weakness, especially whengripping or spreading the fingers. The condition can develop due to repetitive hand movements, pressure on the wrist (like from cycling or leaning on the palm), wrist trauma, or space-occupying lesions such as ganglion cysts. Unlike cubital tunnel syndrome, which affects the ulnar nerve at the elbow, ulnar tunnel syndrome specifically involves nerve compression at the wrist level. Over time, if the pressure continues, the symptoms may worsen, potentially leading to hand muscle wasting, reduced coordination, and long-term functional impairments. Early recognition of the symptoms is important to avoid progression.
Spondylolisthesis is a spinal condition where one vertebra slips forward or backward over the vertebra below it, usually in the lumbar spine (lower back). This misalignment can occur due to congenital defects, age-related degeneration, trauma, or stress fractures in the pars interarticularis (a part of the vertebra). The condition can cause symptoms like lower back pain, stiffness, and, if the nerve roots are compressed, radiating pain, numbness, or weakness in the legs. The severity of the condition is graded based on the degree of vertebralslippage, with more advanced cases leading to greater nerve involvement and more pronounced symptoms. In a pain management setting, treatments for spondylolisthesis focus on alleviating pain, improving function, and preventing further nerve damage. Initial treatments typically involve medications, including NSAIDs to reduce inflammation and over-the-counter pain relievers for mild discomfort. If nerve pain is present, neuropathic pain medications like gabapentin or pregabalin may be prescribed. For more persistent pain, epidural steroid injections can deliver anti-inflammatory medication directly to the affected area to reduce swelling and relievepressure on the nerves. Physical therapy and core strengthening exercises are commonly
Inflammatory polyarthropathy is a medical term used to describe a condition involving inflammation in multiple joints, typically due to an underlying autoimmune or systemic disease. It is not a diagnosis itself but a clinical description of joint symptoms that appear in several areas of the body, often symmetrically. Common causes include conditions such as rheumatoid arthritis, psoriatic arthritis, systemic lupus erythematosus, and other autoimmune disorders. This inflammation results in symptoms like joint pain, swelling, warmth, and stiffness,particularly after periods of inactivity. Over time, persistent inflammation from inflammatory polyarthropathy can lead to joint damage, reduced mobility, and deformities if left unmanaged. It can also be accompanied by systemic symptoms such as fatigue, low-grade fever, and general malaise. Diagnosis typically involves a combination of physical examination, blood tests to look formarkers of inflammation or autoimmunity, and imaging studies to assess joint changes. Identifying the specific cause is essential for tailoring appropriate long-term management and improving quality of life.
Osteoarthritis of the elbow is a degenerative joint condition that occurs when the cartilage that cushions the ends of the bones in the elbow joint gradually wears away. This cartilage breakdown results in increased friction between the bones, which can cause pain, stiffness, and reduced range of motion. Although less common than osteoarthritis in weightbearingjoints like the knees or hips, elbow osteoarthritis can still significantly impact daily function, particularly in individuals who perform repetitive arm movements or have a history of trauma to the joint. As the condition progresses, the joint may develop bone spurs (osteophytes), narrowing of the joint space, and roughening of the bone surfaces. These changes can lead to joint swelling, mechanical symptoms such as catching or locking, and an overall decline in arm strength and coordination. Over time, even simple tasks like lifting objects or straightening the arm may become difficult or painful, especially after periods of heavy use or prolonged activity.
Snapping hip syndrome is a condition where a person experiences a snapping or popping sensation in the hip during movement, often accompanied by discomfort or pain. This occurs when tendons or muscles around the hip rub over bony structures, causing them to catch and release in a way that creates the snapping sensation. It is most commonly caused by the iliotibial band (IT band) or the iliopsoas tendon, which can become tight or irritated, causing them to snap over the greater trochanter of the femur or the hip joint. While the conditioncan be benign and asymptomatic, it may cause discomfort or disruption in movement, especially with activities that involve repeated hip flexion. The condition is often associated with overuse or repetitive movements, which can lead to muscle imbalances or tightness, particularly in athletes or individuals who engage in activities like running, dancing, or weightlifting. In some cases, snapping hip syndrome may be linked to structural abnormalities, such as hip dysplasia, where the hip joint doesn’t form properly, or leg length discrepancies. The snapping sound and sensation can occur during various activities,
