Bursitis is a painful condition caused by inflammation of a bursa, a small fluid-filled sac that cushions bones, muscles, and tendons near joints. It commonly affects the shoulder, hip, elbow, knee, and heel and often develops from repetitive motions, prolonged pressure, injury, or overuse. Symptoms typically include localized pain, swelling, tenderness, and stiffness, with discomfort that may worsen during movement or after periods of activity.
In a pain management setting, treatment for bursitis focuses on reducing inflammation, relieving pain, and restoring normal movement. This may include anti-inflammatory medications, activity modification, and guided physical therapy to improve strength and flexibility around the affected joint. Targeted corticosteroid injections are often used to decrease inflammation and provide longer-lasting pain relief. Pain management specialists also emphasize posture correction, ergonomic adjustments, and gradual return to activity to help prevent recurrence
and support long-term joint health.
