Treatments for shoulder pain depend on the underlying cause but often begin with conservative approaches aimed at reducing inflammation and restoring mobility. Rest and activity modification can help prevent further strain, especially if the pain is related to overuse or repetitive motion. Applying ice or heat may also help alleviate discomfort and swelling. In many cases, physical therapy plays a key role, focusing on strengthening the muscles around the shoulder, improving flexibility, and promoting proper joint alignment to support healing and prevent recurrence.
If conservative measures are not effective, additional treatment options may be considered. These can include injections to reduce inflammation, such as corticosteroids, which may provide temporary relief for more severe pain. In cases involving structural damage—like a torn rotator cuff or severe arthritis—surgical intervention might be necessary to repair tissues or improve joint function. It’s important for individuals to work closely with healthcare providers to determine the most appropriate treatment based on the cause, severity, and impact of
the shoulder pain.
