Medical Articles

“Better sleep, better you.”

Sleep quality plays a major role in how the body perceives and manages pain. When sleep is restful and restorative, the body releases hormones that repair tissues, reduce inflammation, and

“Movement is medicine.”

Exercise helps reduce pain by strengthening muscles and improving joint stability, which lessens the strain on sensitive areas of the body. When muscles are stronger, they provide better support for

“Rewiring relief, one signal at a time.”

A peripheral neurostimulator is a medical device designed to manage chronic pain by sending mild electrical impulses directly to specific peripheral nerves—those outside the brain and spinal cord. These impulses

“Power up relief with gentle pulses.”

A TENS unit, short for transcutaneous electrical nerve stimulation, is a small, battery-operated device used to deliver mild electrical impulses through the skin. These impulses travel through electrodes that are

“See the calm, feel the relief.”

Guided imagery is a relaxation technique that uses focused mental visualization to create calming and positive images in the mind. By listening to a practitioner’s voice, an audio recording, or

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