Entries by Pisa Pain

Our Favorite Stretches For Back Pain

Regardless of your age or exercise routine, you may be surprised to learn how certain stretches for back pain can positively affect your day-to-day life. The benefits of stretching are unbelievable, which is why many physicians, chiropractors, and physical therapists advise patients to incorporate stretching into their daily schedule. This is also why considering a […]

Turmeric For Pain Relief

Have you ever considered using turmeric for pain relief? Wondering how to use turmeric for optimal effect? For the vast majority of ailments, from osteoarthritis to muscle injuries, reducing inflammation is a primary strategy for reducing pain. Inflammation is the result of the body’s immune response — either in response to an infection or injury […]

Why Are Back Injuries So Common?

Back injuries are so common that the majority of people will suffer from one at some point (or multiple points) in their life. This is due to a number of reasons that we will explore in this article. Luckily, the number of back injury treatment options out there today are almost as numerous.

5 Common Types Of Neuropathic Pain And Their Symptoms

  Neuropathic pain is a broad, catch-all term for a wide range of pain conditions caused by injury or changes to nerves. Common sensations include a range of pains from tingling to stabbing sensations. The area of the body that neuropathic pain impacts, its severity and other symptoms can vary greatly. Among the most common […]

Best Sleep Positions For Back Pain

One of the most common pain conditions that people experience at night is not knowing the best sleep positions for back pain. It’s estimated that 80% of adults suffer from back pain, and that percentage gradually increases each year for a multitude of reasons. One of these reasons is because most people are unaware that […]

Best Shoes For Back Pain

If you have back pain, life can come at you fast. You have to concentrate physical and mental energy regardless of what task you are trying to perform. However, there are simple things we recommend you do in order to lessen the impact that back pain has on your life. Whether you are an active runner, […]

How To Get Through A Migraine At Work

Maybe you have a big report that is almost due or you are saving up your PTO for that family vacation you are taking later in the summer … Whatever the reason, for people who cannot afford to take a day off, getting a migraine at work can be a nightmare. Unfortunately, we have very […]